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flossing techniques,in 4 easy steps,How to Floss your teeth properly with...

what is flossing? Flossing is one of the most important things you can do to protect the health of your teeth and gums, The goal of flossing is to remove plaque and food particles from areas a...

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How to brush your teeth,8 steps to brush your teeth properly

the importance of brushing your teeth: brushing your teeth is very important for your overall health. for a whiter smile and fresher breath,because you remove all of the bacteria that sticks to your...

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yellow teeth?8 foods and drinks stain your teeth

what causes yellow teeth? yellow teeth is one of the most popular teeth problems,The reasons why teeth get yellow and off-white is because sometimes people eat a lot of unhealthy food that damages the...

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Natural teeth whitening,5 easy methods to whiten teeth naturally

After a little research, I found something that I thought would be an effective all natural teeth whitening. I have used the recipe below, with success, but you should consult your dentist before...

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dental care,6 important Tips to Take Care of Your Teeth and Gums

dental care is one of the most important habits we should stick to in our life,it’s the key to maintain a beautiful smile,but not everybody knows what to do to achieve optimal dental health,those 7...

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baking soda ,does it works for teeth whitening?

what is baking soda? Brushing teeth with baking soda,can successfully removes stains caused by drinking coffee,tea and soda as well as smoking.When baking soda is placed in the mouth, free radicals...

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taking care of your braces

Food particles are very easily trapped between dental braces and the teeth surface,providing a suitable environment for the formation and growth of dental plaque. The bacteria of the dental plaque feed...

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miswak,exellent toothpase alternative in oral health care

what is miswak? Miswak (siwak) is an Arabic word meaning tooth cleaning stick [1, 2]. In English, miswak has been mentioned as the “natural toothbrush”. Presently, many of the world populations...

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looking for a Shining smile? 5 important to whiten your teeth and taking care...

Brushing your teeth and gums: To have a Shining smile It is important to brush your teeth at least twice a day:  In the morning after breakfast. and at night before you go to bed. Even if you have no...

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